Services

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It takes courage to seek help.

Finding a therapist who is a good match for your needs is also a challenge. The best way to find out whether we can meet your requirements is by coming in for a consultation. There is no obligation to continue, and we will happily provide you with referrals to experienced colleagues.

We offer weekly and twice-weekly individual psychotherapy. When appropriate, we may also provide longer or double sessions. Our approach to psychotherapy combines a focus on helping you gain insight into the sources of your difficulties, becoming more emotionally aware, and making changes in your life. Our new clients often comment that they want a therapist who is not silent. While we listen carefully and attentively, we will be active and responsive in our sessions. Click here to read more->

We practice Emotionally Focused Therapy, an approach to couples and marriage therapy based on attachment theory and supported by research. Seventy to seventy-five percent of couples who complete this treatment recover from distress, and almost 90% show significant improvement in their relationship. Click here to read more->